Delicious Yellow Squash Recipes To Try In 2023
Introduction
Yellow squash is a versatile vegetable that can be used in a variety of delicious recipes. Whether you're looking for a quick and easy side dish or a hearty main course, there's a yellow squash recipe out there for you. In this article, we'll explore some mouthwatering yellow squash recipes that you can try in 2023.
1. Grilled Yellow Squash
Grilled yellow squash is a simple yet flavorful dish that can be enjoyed as a side or even as a vegetarian main course. To make this recipe, slice the yellow squash into thick rounds, brush them with olive oil, sprinkle with salt and pepper, and grill them until tender and slightly charred. Serve with a squeeze of lemon juice for a refreshing touch.
2. Yellow Squash Casserole
Yellow squash casserole is a comforting and satisfying dish that is perfect for family gatherings or potluck dinners. Start by sautéing onions and garlic in butter until fragrant. Then, add sliced yellow squash and cook until tender. Mix in some cooked rice, grated cheese, and herbs, and transfer the mixture to a baking dish. Top with breadcrumbs and bake until golden and bubbly.
3. Stuffed Yellow Squash
Stuffed yellow squash is a creative way to elevate this humble vegetable. Cut the yellow squash in half lengthwise and scoop out the seeds. In a separate bowl, mix together cooked quinoa, sautéed vegetables, and your choice of protein. Stuff the mixture into the hollowed-out squash halves, sprinkle with cheese, and bake until the squash is tender and the cheese is melted and golden.
4. Yellow Squash Soup
A warm bowl of yellow squash soup is perfect for chilly evenings. Start by sautéing onions and garlic in olive oil until softened. Add chopped yellow squash, vegetable broth, and your choice of seasonings. Simmer until the squash is tender, then blend the mixture until smooth. Serve the soup hot with a dollop of sour cream and some fresh herbs for garnish.
5. Yellow Squash Pasta
Yellow squash can be used as a healthier alternative to traditional pasta noodles. Using a spiralizer or a vegetable peeler, create long, thin strips of yellow squash. Sauté the squash "noodles" in olive oil until tender, then toss with your favorite pasta sauce and toppings. Add some grated Parmesan cheese for extra flavor.
6. Roasted Yellow Squash and Chickpeas
This roasted yellow squash and chickpea dish is both nutritious and delicious. Cut the yellow squash into bite-sized pieces and toss with drained and rinsed chickpeas, olive oil, and a blend of spices such as cumin, paprika, and garlic powder. Spread the mixture on a baking sheet and roast until the squash is caramelized and the chickpeas are crispy.
7. Yellow Squash Fritters
Yellow squash fritters are a tasty and crispy treat that can be enjoyed as an appetizer or a light lunch. Grate the yellow squash and squeeze out any excess moisture. Mix the grated squash with flour, eggs, herbs, and seasonings. Heat oil in a skillet and drop spoonfuls of the mixture into the hot oil. Fry until golden brown on both sides, then drain on a paper towel.
8. Yellow Squash Stir Fry
A yellow squash stir fry is a quick and easy way to incorporate this vegetable into your meals. Heat some oil in a wok or a skillet and add sliced yellow squash, along with your choice of other vegetables such as bell peppers, carrots, or snap peas. Stir fry until the vegetables are crisp-tender, then season with soy sauce and sesame oil. Serve over steamed rice or noodles.
9. Yellow Squash and Corn Salad
This refreshing yellow squash and corn salad is perfect for summer picnics or barbecues. Start by blanching fresh corn kernels until tender. In a bowl, combine the cooked corn with thinly sliced yellow squash, cherry tomatoes, diced red onion, and chopped fresh herbs. Drizzle with olive oil and lemon juice, and season with salt and pepper. Toss to combine and refrigerate for at least an hour before serving.
10. Baked Yellow Squash Chips
For a healthier alternative to potato chips, try making baked yellow squash chips. Slice the yellow squash into thin rounds, toss with olive oil, and sprinkle with salt, pepper, and your choice of seasonings. Arrange the slices in a single layer on a baking sheet and bake at a low temperature until crispy. Enjoy these guilt-free snacks on their own or with your favorite dip.
Conclusion
These yellow squash recipes are just a few examples of the many delicious ways you can enjoy this versatile vegetable. Whether you prefer it grilled, baked, or sautéed, yellow squash adds a burst of flavor and nutrition to any dish. So, go ahead and give these recipes a try in 2023 and discover a new favorite way to enjoy yellow squash!
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